Personalized small group work (limited to 6-8 students) reserved for those who are serious about making rapid life changes. Participate in a series of six 90 minutes sessions focusing on becoming mentally focused, physically energized, emotionally centered, interpersonally connected and spiritually aligned. A process of personalized assessment including prioritizing needed life changes to maximize Life Balance. Long-term evaluation of the effectiveness of the implementation of selected life changes will be included. Sessions include:
Mentally Foused: Determining “What Matters Most” in your life
Interpersonally Connected: How can you change when youre carrying “Family Suitcases”
Emotionally Centered: Thoughts and emotions don’t share the same language
Physically energized: Energy must be considered our most valued resource
Spiritually Aligned: Accessing mindfulness consciousness in the present moment
To apply contact Mark’s office at beyou@optonline.net or markarmiento.com
