Mark’s emphasis on balance is an important lesson for optimal athletic performance. Student-athletes have many competing stresses in their lives-academically, athletically, socially and emotionally. Through Mark’s work, he teaches students the importance of identifying these situations while providing them the tools to develop appropriate strategies to effectively manage all aspects of their lives.
Sports Performance, Testimonials
Patrick Elliot, Director of Athletics at St. Peter’s College, New Jersey
January 25, 2015
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