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Its Never Too Late

http://www.youtube.com/watch?v=RVA2N6tX2cg Bring all children to this place…don't delay. By the way can you do what they can do?  
Mark Armiento
May 29, 2015
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Forgiveness is a Process

During this very special time of the year wouldn't it make implicit sense to focus on the role of forgiveness in our lives? Forgiveness is misunderstood by so many and yet so important to our overall health. Forgiveness is in its essence a gift to oneself.
Mark Armiento
December 16, 2014
blog

Life balance: The Heart of the Olympian Spirit

Meeting Mark Armiento at one of his “Life Balance Workshops” at St. John’s University was by far one of the best things that happened to me throughout my college experience. During my one-on-one meetings with him, I was able to make huge transformations in my life that once seemed unchangeable.
Mark Armiento
July 30, 2013
blog

The 9 Steps

Let me introduce you to my friend, Phobay Kutu-Akoi.When we first met in February 2008, Phobay, was trying her best to sucessfully complete her St. John’s education while running track. This beautiful young woman who had suffered much adversity in so many aspects of her life, especially during the frequently embattled civil wars in her hometown of Monrovia, Liberia.
Mark Armiento
July 30, 2013
blog

Embrace Change

Change in everyday life is inevitable. Yet, most of us fight change in our lives because we fear the unknown and it also makes us feel a tad out of control. If our internal battle against our life’s changes become frequent, it’s very easy to get stuck in an emotionally, un-resourceful state of mind: a mental “rut’ that most human beings generally don’t climb out of easily.
Mark Armiento
January 19, 2013